Does My Dental Hygiene Affect My Metabolism?

February 9, 2022

Filed under: Uncategorized — Erika Philips @ 9:22 pm
athletic man smiling in Chardon

Metabolism is essential for converting everything you eat and drink into energy for the body. This process can become slower due to age, but recent studies have shown another factor that can affect it: poor dental hygiene. This is because of the increased risk for gum disease, which can kick start a condition known as metabolic syndrome. Read on to learn how this syndrome relates to gum disease and what you can do to lower your risks.

What Is Metabolic Syndrome?

The metabolic syndrome is a condition where the body develops a resistance to insulin—an essential component for cell function. By losing the ability to use insulin effectively, the body starts having a wide range of systemic health issues. If left unchecked, this syndrome can lead to serious problems like heart disease and diabetes.

The Connection Between Metabolic Syndrome & Gum Disease

A growing number of evidence has revealed a link between metabolic syndrome and oral inflammation. One of the main causes for inflammation in the mouth is periodontal or gum disease—an infection caused by plaque buildup. For this reason, according to a study from the Tokyo Medical and Dental University (TMDU), gum disease is a significant risk factor for metabolic syndrome.

Not only do the inflammation-causing bacteria strengthen insulin resistance, but they can end up escaping into the bloodstream and traveling to other parts of the body, including the heart. As a result, gum disease can affect the body’s metabolism as well as endanger a person’s cardiovascular health.

How Can I Avoid Gum Disease?

Fortunately, there are ways you can avoid metabolic syndrome by keeping gum disease at bay. These include:

  • Maintaining Good Dental Hygiene: By brushing and flossing daily, paying special attention to the gum line, you will actively keep your teeth free of plaque buildup.
  • Knowing Your Risks: In addition to age, your diet and genetics can be significant risk factors for gum disease. By understanding them and discussing it with your dentist, you can form a clearer plan for maintaining good health.
  • Visiting Your Dentist Regularly: Every six months, you should visit your dentist for a thorough checkup and cleaning. They can detect and treat developing oral issues before they become worse.

With these preventive measures in mind, you can be sure to do your part in preventing gum disease, metabolic syndrome, and other systemic health issues. Keeping your teeth clean is just the tip of the iceberg, and if you want to know more about the benefits of a good dental hygiene, your dentist is only a call away!

About the Author

Dr. Robert Nicholas Slezak earned his dental doctorate at Case Western Reserve University. As an honored member of the American and Ohio Dental Associations, he provides high-quality, comfortable, and comprehensive dental treatments for all patients. With the latest technology, he can help keep your teeth safe from gum disease with periodontal therapy. If you have more questions about dental hygiene and metabolism, visit his website or call (440) 285 8211.